On September 1, 2010 my eldest son died suddenly and unexpectedly.  On September 29, 2010, I attended a Good Life Seminar Reunion where a wonderful group of compassionate people helped me to start healing.  At that meeting, I wrote this poem which I would like to share with you in the event that you have encountered, or may encounter times of great difficulty in your life.

Unbidden Sadness

The Sadness comes unbidden like an ocean wave
It washes over me
Some waves are small, others are huge, roiling breakers
I lean into it to keep from being swept off my feet
Then it recedes

Lad Burgin -Good Life Seminar -September 29, 2010 - Cavallo Point California